We all go through changes in our life, but rarely do we stop to think about how our body’s most intimate workings change. For menstruating folks, the changes we experience with our periods are sometimes rapid, sometimes gradual, but hardly ever consistent. If you are reading today as a non-menstruating individual, I bid you good day- as I’m sure you’re not needing to read my reflections. But if you are experiencing changes in your period related to gaining weight, having a baby, or perhaps facing health and physical ability issues- then I encourage you to read on.